Nestled in the heart of Charlotte, Uptown Hot Yoga offers a sanctuary of movement, mindfulness, and strength—exclusively available to residents of The Sloan at LoSo and select Northwood Ravin communities. Whether you’re seeking a high-energy workout or a restorative escape, this studio delivers a curated selection of classes designed to meet every fitness and wellness goal.
Class Types at Uptown Hot Yoga
Here’s a breakdown of the diverse offerings:
🔥 Power Flow
A dynamic, calorie-burning class that builds strength and endurance. Set to energizing music, this flow is perfect for all levels and helps detoxify the body in a heated room.
🌙 Flow & Yin
A balanced blend of movement and stillness. The first half features a slow-paced flow, while the second half transitions into deep, restorative stretches.
🧘 Yin Yoga
Focused on long-held poses that target deep connective tissues, Yin Yoga enhances flexibility and promotes emotional balance and relaxation.
💪 Tone & Sculpt
A high-intensity fusion of Power Yoga, cardio, and interval training. Using light weights, gliders, and resistance bands, this class sculpts your body from head to toe.
🌀 Pilates Sculpt
A mat-based workout emphasizing core strength and stability. Props like resistance bands and Pilates balls create a slow, controlled burn.
🌿 Yoga Fusion
A gentler alternative to Tone & Sculpt, combining traditional yoga with light weights—ideal for those seeking strength and flexibility without high intensity.
Why Uptown Hot Yoga Is Different
This isn’t your average yoga studio. Uptown Hot Yoga is a private wellness experience, open only to residents of select luxury communities—including The Sloan at LoSo. That means smaller class sizes, personalized instruction, and a community of neighbors who share your commitment to health and mindfulness.
Stay Connected
Want to stay in the loop on class schedules, instructor highlights, and wellness tips?
👉 Follow @uptownhotyoga on Instagram for the latest updates and inspiration.
